What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. All this is expected to happen by the year 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

Chronic health problems may creep in. Almost eighty percent of the older adults are affected by at least one chronic health problem. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders are also common at this age. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. Feelings of loneliness and despair are common among seniors affected by these problems. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.

You will experience a decline in your cognitive abilities. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.